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As a caregiver, you give so much of yourself to those you care for, but who’s taking care of you?
Join us for a refreshing and empowering workshop designed just for caregivers like you.
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We’ll dive into the vital topic of self compassion and explore practical, easy-to-implement strategies to nurture your own well-being while you care for others.
Virtual Caregivers Workshop
Through light-hearted discussions, real-life examples, and a touch of humour, we’ll tackle the everyday challenges that caregivers face.
You’ll leave with a renewed sense of energy and practical tools to help you balance your needs with those of the one you are caring for.
Remember, you can’t pour from an empty cup...
...let’s make sure yours is full!
Whether you’re new to caregiving or have been at it for years, this workshop will offer you the support and inspiration you need to keep going strong. Take a well-deserved break and join us for a session that’s all about YOU.